TRX was founded on the idea that anyone can achieve wellness in a simple way: suspension training. Today we have a comprehensive fitness experience that keeps you strong, confident and ready to go from anywhere. Whether you're just starting a fitness journey or reaching your peak, TRX Training helps you move, feel, and live better. better. All levels, all targets literally mean all of you: beginners, pro athletes, runners, yogis, cyclists, multi trainers, service members, combat athletes and more.